Trying to improve my running

Egg Nog Jog

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Location:

Tucson,AZ,United States

Member Since:

Nov 05, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

-5K 21:05 TWS 5K 11/16/2013

-10K 45:57 5/2013

-Half: (split from 2nd half of SGM 2013) 1:39:40

-Marathon (2013 SGM) 3:26:07 Official chip time 3:29:30 (had to take a 0.75 mile detour to get my watch).

-Survived Speedgoat 50K 2013 (Time 9:59:51)

Short-Term Running Goals:

Attempting to complete half ironman triathlon.  I've done a decent amount of running but not much else for a while.

Long-Term Running Goals:

Stay healthy and happy.

Run everyday forever.

Personal:

married with kids trying to inspire the family to be healthy and active daily.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1210 #3 Lifetime Miles: 117.56
Saucony Kinvara 4 Lifetime Miles: 259.66
Vertical Feet 2015 Lifetime Miles: 909.00
Off Road 2015 Lifetime Miles: 7.50
Tue, Jan 01, 2013
Race: Egg Nog Jog (3.11 Miles) 00:21:44, Place overall: 10
Slow milesFast milesTotal Distance
1.943.115.05

What a great race we did this as a whole family it was so fun to do the activity all as a family this was a personal record for me in the 5k at least since I was 20 years old. I think back in high school I was running 5k in sub 20 min. I don't remember the exact time though. I did run 1 at 19 years old at 21 minutes. That was my goal for this run but I wasn't quite able to make it. I was super happy with this time though. It wa pretty great to finish in 10th as well.

After I finished I jogged back to the family and ran up with the kids to help them finish they were able to finish in 45 minutes it is so great to be able to be active as a family.

Altra Instinct Miles: 5.05Vertical Feet 2013 Miles: 85.00
Weight: 0.00
Comments
From Kelli on Tue, Jan 01, 2013 at 16:07:54 from 67.172.235.55

YEAH ON THE PR!!!

I love the title of this race. ;o)

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