Location:
Tucson,AZ,United States
Member Since:
Nov 05, 2011
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
-5K 21:05 TWS 5K 11/16/2013
-10K 45:57 5/2013
-Half: (split from 2nd half of SGM 2013) 1:39:40
-Marathon (2013 SGM) 3:26:07 Official chip time 3:29:30 (had to take a 0.75 mile detour to get my watch).
-Survived Speedgoat 50K 2013 (Time 9:59:51)
Short-Term Running Goals:
Attempting to complete half ironman triathlon. I've done a decent amount of running but not much else for a while.
Long-Term Running Goals:
Stay healthy and happy.
Run everyday forever.
Personal:
married with kids trying to inspire the family to be healthy and active daily.
Favorite Blogs:
Went to run hills I am bummed that my watch was out of batteries and I misplaced the charger so I had to run without it. I did an up and back hilly route 4.21 miles 37:43. average pace 8:57 min/mile. The route had an elevation gain of 240 ft.
Normal flat run tried to do the last 2 miles faster. Splits 8:12, 8:07, 8:30 and 7:32. Average HR 155
Only able to do 2 miles today d/t time. Tried to do them fast though. 8:04, 8:32.