Did the Egg Nog Jog with the family this morning. It is a great tradition we have had while we lived here. This is the first year that the kids had planned to run the whole thing. In the past they have run/walk and have done great. We helped them train a little bit over the past month to get ready for the race. Chase wanted me to run with him. He did great. We were shooting for 10 min/mile. Our mile splits were 9:56, 10:53 (uphill), and 10:03. He stopped at about 1.2 miles for a second to get a drink otherwise ran the whole time.
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